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How To Do Overhead Dumbbell Triceps Extensions
The bicep and the tricep are like the yin and yang — if you overdevelop one and not the other, it looks weird at the beach.
Holiday shoppers beware
Tis the season to shop. But it's also the season when shoppers can fall prey to thieves.
Ironman of Doug's Gym in Dallas still going strong
The ironman of downtown Dallas is still going strong after 46 years. (DMN - Video/editing: Roy Appleton)
and #149;
Mr Muscle election in Venice Beach
Bodybuilders gathered in Venice Beach, California last week-end to compete for the title of Mr and Mrs Muscle Beach. Bodybuilding has been a l...
Secrets Behind The Bodybuilder Workout
You see them on stage posing in practically nothing at all so how do professional bodybuilders get those ripped bodies? See the secrets behin...
